WELLDONE! Visiting this website is step ONE for initiating a Change2 an active lifestyle.
The Change2 Project which has recently won an award in the NEPFT Postive Practice Awards, aims to provide adequate information, ideas and details on further advice to support individuals to increase daily physical activity levels, in particular to engage in these in the local community. The change needed will vary between individuals; from helping people get out of bed in the morning, taking a walk down the road, cycling along the river, to climbing KATMANDU or swimming the English channel! WE ARE HERE TO HELP!
There are many groups/classes that are available to you in and around the Colchester area. Further information additional to this website include the Colchester Borough Council Adult Community Learning Website, which provide information on the courses that are available at the Wilson Marriage centre. Additionally visit the Learning shop.
Know the type of activity your interested in? please click on the links below to find out more information.
Not sure where to start? If you require further help and advice please call us at
MIND on 01206572504.
Click here to visit the web link for Colchester mind, be sure to read the MIND Mission.
© 2008 Colchester Mind
Website designed & created by Jon Taylor.
Maintained by Ashton Webster-
